SPAGHETTI ZUCCHINE E GAMBERETTI “Spaghetti with zucchini and prawns” (approx. 6 servings) In a bowl: – 2 cloves of garlic – 2 tablespoons of olive oil – 1 white onion (diced) – 3 medium sized zucchini (diced) – 1 teaspoon of ground salt Cook at medium heat until soft, then smash everything (like smashed potatoes) [...]
PASTA ALLA PIZZAIOLA “Pasta a la pizzaiolo” (approx. 8 servings) In a sauce pan: – 3 cloves of garlic – 3 tablespoons of olive oil Warm a little bit, then add: – 4 cans of “diced tomatoes in tomato juice” – 1 teaspoon of ground salt – 1 1/2 cup of capers – 1 1/2 [...]
Quinoa With Corn and Zucchini This is an article I had found back in July. I first had some quinoa in Ecuador, they make a very good soup with it. Quinoa can be found in a lot of stores in Europe and the US now. It is tasty and has very good nutritional value. It [...]
