01. February 2010 · 1 comment · Categories: Health · Tags: , ,
My favourite healthy snack

My favourite healthy snack

Living on campus has some advantages indeed, like cutting on transportation. But eating at the canteen can easily become a boring routine, especially if the food served is varied, but still, it’s not the same as cooking for yourself. Canteen food also tends to be less “veggie-friendly”, a lot of sauces, trans-fat and sweets.
Then, I decided to turn to some healthier snacking and bought some carrots at the local market. Carrots are high on fiber, contain a lot of Vitamin A (good for eye sight and skin) and crunching cuts on food cravings in general. I feel better already!

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